I Need Urgent Help
You’ve come to the right place! We provide contacts for English-speaking mental health specialists. Just scroll a bit lower to get the info you need. Here you go.
I Want to Help a Friend Who Is Having a Crisis
Want help for someone who needs it and can’t ask for it themselves? Maybe a friend of yours is feeling off. Maybe your girlfriend is having a mental breakdown.
Gently guide your friend so that they feel confident to reach out to a professional. We’ll tell you where to look and how to proceed.
Signs of a Serious Crisis
Crisis is when you’re feeling strangely out of place and miserable all the time. Such as:
- Feeling like a failure in everything you do.
- Daily tasks require tremendous effort — which you can’t seem to gather.
- No control of your emotions, your protective mechanisms are failing you.
- You feel desperately lonely.
- Anxiety and dark thoughts are your daily companions.
- You can’t find a way out of a complicated situation.
Does this sound familiar to you or someone you know? Don’t hesitate to get help.
Most Common Mental Health Issues
Experiencing mental difficulties is completely normal. Getting help is normal, too.
According to experienced therapists, people most commonly deal with these issues:
